Weigh In record (no journal entry) for 07 February 2015
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121 kg
Lost so far: 3 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2015:
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2281 kcal
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Fat: 117.05g | Prot: 99.16g | Carbs: 210.35g.
Breakfast: Tamara Erdbeerkonfitüre, Schmitz Schinken-Zwiebelmettwurst, Schinken (Regulär, ca. 11% Fett), Lätta Extra Fit mit Buttermilch, Coppenrath & Wiese Mehrkornbrötchen, Ferrero Rocher. Lunch: Leckermäulchen Stracciatella auf Kirsch, Schmitz Schinken-Zwiebelmettwurst, Vollkornbrot. Dinner: Knorr Knoblauch Sauce, Weizenbrötchen, Kühne Joghurt Dressing, Gemischter Salat, Kartoffeln (Schale, Gesalzen, Gekocht), Meininger Original Thüringer Knacker. Snacks/Other: Rocher Rocher. more...
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Losing 1.6 kg a Week
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friedohund's Weight History
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