Weigh In record (no journal entry) for 18 May 2023
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80.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 71.29g | Prot: 81.05g | Carbs: 214.50g.
Breakfast: Sánduche de Jamón y Queso. Lunch: Tortillas de Maíz, Taquitos de Carne, Arroz Blanco, Caldo Tlalpeño. Dinner: Bimbo Nito. more...
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Gaining 1.4 kg a Week
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Adrian Román's Weight History
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