Weigh In record (no journal entry) for 11 July 2011
|
86.2 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
|
|
1864 kcal
|
Fat: 113.10g | Prot: 166.57g | Carbs: 39.58g.
Breakfast: Instant Coffee (made from Powdered), spinach from fresh , Fried Egg without Fat. Lunch: Mayonnaise, Extra Virgin Olive Oil, Canned Chicken Breast Meat, Mixed Salad Greens. Dinner: Whole Green Beans, Vinegar, Extra Virgin Olive Oil, Mixed Salad Greens, Cooked Kale (Fat Added in Cooking). Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicaellenwood's Weight History
|