Weigh In record (no journal entry) for 18 May 2023
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57.7 kg
Lost so far: 19.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 35.90g | Prot: 55.96g | Carbs: 151.06g.
Lunch: Combro, Bakso Daging Sapi, Bakso Ikan, Solaria Nasi Goreng, Nasi Jagung, Telur Rebus. Dinner: Ubi Jalar (Manis), Telur Rebus. Snacks/Other: Pisang Mas, Mangga. more...
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steady weight
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sana2913's Weight History
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