Weigh In record (no journal entry) for 18 May 2023
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69.5 kg
Lost so far: 22.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 13.82g | Prot: 16.50g | Carbs: 68.10g.
Lunch: Zanahoria, Zucchini, Calabaza Cocinada, Huevo, Queso Cremoso, Cebollas, Fideos de Arroz (Cocidos), Salsa de Soja. more...
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Losing 0.7 kg a Week
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mcck1980's Weight History
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