Weigh In record (no journal entry) for 18 May 2023
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63.8 kg
Lost so far: 2.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 13.75g | Prot: 29.26g | Carbs: 73.63g.
Breakfast: More Nutrition Total Protein Vanille Eiscreme, Banane, Alpro Barista Hafer. Lunch: Little Lunch Protein Bowl. more...
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Losing 1.2 kg a Week
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