Weigh In record (no journal entry) for 18 May 2023
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77.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Not Applicable.
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929 kcal
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Fat: 68.13g | Prot: 30.48g | Carbs: 61.71g.
Breakfast: Avokado, Migros Ezine Peyniri, Marul, Salatalık (Soyulmuş), Doğadan Yeşil Çay(Sade), Ceviz, Kuru İncir, Çilek, Haşlanmış Yumurta, Yeşil Zeytin. Dinner: Sütaş Sarımsaklı Yoğurt, Kabak Yemeği, Karışık Yeşil Salata. more...
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Gulay3800's Weight History
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