Weigh In record (no journal entry) for 18 May 2023
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51.8 kg
Lost so far: 9.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 26.70g | Prot: 32.23g | Carbs: 105.15g.
Breakfast: Пирог, Hafer Овсянка, Classic Мюсли с Фруктами Кауфланд, Киви 🥝, Кофе, Zott Сливки Kaffee Sahne. Lunch: Brodetchi Piine Sanatate, Запечённые овощи, Ocean Fish Hering Matias Delicios, Помидоры, Редис. Snacks/Other: Zott Сливки Kaffee Sahne, Кофе. more...
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Gaining 4.2 kg a Week
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Janna Gherganova's Weight History
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