Weigh In record (no journal entry) for 18 May 2023
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72.6 kg
Lost so far: 9.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 27.29g | Prot: 34.06g | Carbs: 144.36g.
Breakfast: Materne Aardbeien Confituur, Boni Smeerboter Light, Meergranenbrood, Lijnzaad Zaden, Everyday Jus d'orange, Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Aardbeien, Frambozen, Blauwe Bessen. Lunch: Wortelen, Broccoli, Aardappelpuree, AH Kalkoenrollade. Snacks/Other: Mars Mars Mini, Milky Way Milky Way, TUC Sweet Red Paprika, Duvel Bier, Witte Tafelwijn. more...
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Gaining 1.1 kg a Week
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chrisje46's Weight History
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