Weigh In record (no journal entry) for 18 May 2023
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63.5 kg
Lost so far: 2.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 67.01g | Prot: 36.08g | Carbs: 124.83g.
Breakfast: Посиделкино Овсяное Печенье. Dinner: Гранд Меню Пицца 4 Сыра. Snacks/Other: Alpen Gold Oreo. more...
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Gaining 1.4 kg a Week
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