Eswau's Journal, 18 May 23

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61.8 kg Lost so far: 8.2 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2023:
969 kcal Fat: 40.45g | Prot: 86.47g | Carbs: 60.28g.   Breakfast: Ja! Delikatess Kochschinken, Gut & Günstig Maasdamer (38g), Edeka Eiweiß Held. Dinner: Hofburger Körniger Frischkäse Leicht , Ja! Delikatess Kochschinken, Gekochtes Ei. Snacks/Other: Sanella Russischer Zupfkuchen , Gekochtes Ei. more...
1782 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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Eswau's Weight History


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