jimenezjose's Journal, 18 May 23

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Weigh In record (no journal entry) for 18 May 2023

59 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2023:

1367 kcal

Fat: 26.48g | Prot: 152.98g | Carbs: 142.70g. Lunch: Thiriet Pain aux Raisins , Melon, Le Gaulois Escalope de Dinde. Dinner: Oranges, Carrefour Fromage Blanc 0%. Snacks/Other: Myprotein Creatine Monohydrate, Nutripure Whey Isolat. more...

1592 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 8 minutes, Resting - 13 hours and 52 minutes, Sleeping - 9 hours. more...

Losing 1.8 kg a Week

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jimenezjose's Journal, 18 May 23

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jimenezjose's Weight History