Weigh In record (no journal entry) for 18 May 2023
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79.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 50.79g | Prot: 38.13g | Carbs: 243.95g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Chleb Razowy, Awokado. Dinner: Pszenny Makaron Typu - Spaghetti (Ugotowany), Zupa Pomidorowa. Snacks/Other: Mroźna Kraina Maliny Mrożone, Winiary Galaretka Malinowa , Arbuz, Winiary Galaretka Malinowa , Lidl Maliny Mrożone, Babka Piaskowa, Sernik. more...
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2096 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Agnes1183's Weight History
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