Weigh In record (no journal entry) for 17 May 2023
|
69.4 kg
Lost so far: 39.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
608 kcal
|
Fat: 19.17g | Prot: 25.22g | Carbs: 86.98g.
Breakfast: Пятерочка Яблоко Сезонное , Овсяные Хлопья. Lunch: Курица с Овощами, Перловка Отварная. Dinner: Вареное Яйцо, Салат Овощной с Маслом. more...
|
Gaining 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Азиза вечно худеет's Weight History
|