harriduke's Journal, 06 Feb 15

Weigh In record (no journal entry) for 06 February 2015
122.0 kg Lost so far: 0 kg.    Still to go: 40.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2015:
1195 kcal Fat: 68.09g | Prot: 116.97g | Carbs: 21.56g.   Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Pacific Cod, Pepsi Diet Pepsi (Can). Dinner: Pork Chop, Green String Beans, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Snacks/Other: Dill Cucumber Pickles, Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Boiled Egg. more...
steady weight

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harriduke's Weight History


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