Weigh In record (no journal entry) for 18 May 2023
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 10.88g | Prot: 6.45g | Carbs: 67.25g.
Breakfast: Салат Овощной, Гречка Отварная. Snacks/Other: Яблоко. more...
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Gaining 4.9 kg a Week
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