fizzydrip's Journal, 17 May 23

Weigh In record (no journal entry) for 17 May 2023
70 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2023:
916 kcal Fat: 15.02g | Prot: 57.00g | Carbs: 153.08g.   Breakfast: Manzana, Tomates, Carozzi Caracoquesos. Lunch: Clara de Huevo, Lechuga, Zumo de Limón, San Jose Jurel al Natural, Uva. Dinner: Chispas de Chocolate. Snacks/Other: Zanahoria. more...
1834 kcal Exercise: Kettlebells - 1 minute, Abdominal (Sit Ups) - 14 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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fizzydrip's Weight History


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