Weigh In record (no journal entry) for 17 May 2023
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 84.77g | Prot: 83.13g | Carbs: 140.31g.
Breakfast: Dulces de la Rosa Mazapán , Sánduche de Jamón y Queso. Lunch: Chocolate Dulce u Oscuro, Sanborns Chilaquiles Ligeros , Bolillo, Enmoladas. more...
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Losing 7 kg a Week
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Adrian Román's Weight History
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