Weigh In record (no journal entry) for 11 May 2023
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77.4 kg
Lost so far: 4.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 1.35g | Prot: 34.02g | Carbs: 34.50g.
Breakfast: Огурец (с Кожурой), Помидоры, Глобус Тунец Кусками в Собственном Соку. Lunch: Банан. more...
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Losing 1.6 kg a Week
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довольный хомяк's Weight History
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