okushok23's Journal, 17 May 23

Weigh In record (no journal entry) for 17 May 2023
51.4 kg Lost so far: 2 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2023:
448 kcal Fat: 17.10g | Prot: 20.74g | Carbs: 54.27g.   Breakfast: Epica Йогурт Манго-Семена Чиа. Lunch: Prime Салат-Рулет с Индейкой. more...
1506 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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okushok23's Weight History


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