Weigh In record (no journal entry) for 17 May 2023
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90.4 kg
Lost so far: 4.0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 78.90g | Prot: 127.20g | Carbs: 127.68g.
Breakfast: 2% Fat Milk, Great Value Hazelnut Spread , Great Value Creamy Peanut Butter, Brownberry Superior Keto Rolls Sandwich Thins. Lunch: 2% Fat Milk, One Bar Maple Glazed Doughnut, Atkins Cafe Caramel Shake, Cacique Ranchero Queso Fresco, Johnsonville Jalapeño & Cheddar Bratwurst, Market Pantry 100% Liquid Egg Whites. Dinner: Red Lobster Dr. Pepper, Chi-Chi's Thick & Chunky Salsa (Mild), Cub Foods Ground Beef (93% Lean / 7% Fat), Tostitos Bite Size Corn Chips, Chocox Keto Dark Chocolate Raspberry Quinoa Snaps. more...
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Gaining 1.0 kg a Week
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sararaze's Weight History
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