Weigh In record (no journal entry) for 17 May 2023
|
61.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
949 kcal
|
Fat: 30.99g | Prot: 60.56g | Carbs: 118.86g.
Breakfast: Aveia em Flocos, Président Queijo Prato, Sabor da Terra Semente de Chia, Da Terrinha Tapioca, Batavo Iogurte Pense Zero Morango. Lunch: Sopa de Legumes, Patinho. Dinner: Patinho, Président Queijo Prato, Da Terrinha Tapioca. Snacks/Other: Marilan Lev Torrada Integral Magic Toast. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vivian Mattos's Weight History
|