Weigh In record (no journal entry) for 17 May 2023
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62 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 92.69g | Prot: 65.81g | Carbs: 101.87g.
Lunch: Groentensoep, Milsani Griekse Yoghurt, Komkommer (met Schil), Cambozola Cambozola Gold, Waterkers. Dinner: Carrefour Gehakt Varken-Rund, Tomatensaus, Courgette, Lovilio Grana Padano, Olijfolie. Snacks/Other: Boni Fruitsap, Groentensoep, Milbona Halfvolle Melk, Koffie. more...
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Losing 1.4 kg a Week
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