Weigh In record (no journal entry) for 17 May 2023
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66.3 kg
Lost so far: 7.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 55.66g | Prot: 61.31g | Carbs: 262.69g.
Breakfast: Ovo Frito sem Gordura, Batata Inglesa Cozida, Ceifeiro Semente de Chia, Hortifruti Mamão Formosa. Lunch: Dori Bala de Morango Recheada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Picanha Grelhada sem Gordura, Abóbora Cabotia, Hortifruti Mandioca Cozida. Dinner: Cenouras, Bolo de Cenoura com Cobertura de Chocolate. Snacks/Other: McDonald's Sundae Caramelo. more...
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2308 kcal
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Exercise:
Resting - 6 hours and 35 minutes, Running - 10/kph - 15 minutes, Stairs (Climbing Stairs) - 10 minutes, Weight Training (moderate) - 15 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 30 minutes. more...
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Gaining 2.1 kg a Week
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camilacarolina.ms's Weight History
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