Weigh In record (no journal entry) for 17 May 2023
|
82.2 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2009 kcal
|
Fat: 103.05g | Prot: 74.39g | Carbs: 148.33g.
Lunch: Pão Francês, Perdigão Mortadela Ouro, Queijo Coalho, Abacate, Up Vitam Polivitamínico, Catarinense Ômega 3, Essential Nutrition Amino Greens, Catarinense Colágeno Hidrolisado. Dinner: Piracanjuba Leite Condensado, Castanhas-do-Pará, Da Colônia Amendoim Torrado sem Pele, Vinho Merlot, Sadia Presunto Fatiado, Perdigão Mortadela Bolognella, Macarrão com Vegetais. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renansouza1's Weight History
|