Weigh In record (no journal entry) for 17 May 2023
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76.4 kg
Lost so far: 3.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 75.31g | Prot: 86.48g | Carbs: 217.59g.
Breakfast: Snack Fresh Strawberry N' Yogurt Parfait with Granola. Lunch: Outback Steakhouse Side Bread & Butter, Ragu Classic Alfredo Pasta Sauce, Kirkland Signature Boneless Skinless Chicken Tenderloins, Potato Gnocchi. Dinner: Cooked Green String Beans (from Fresh), Applebee's Sauteed Garlic & Mushrooms (Topper), Alessi Risotto Con Funghi Porcini, Grilled Fish. Snacks/Other: Chardonnay Wine, Babybel Mini Gouda Semisoft Cheese. more...
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Losing 4.4 kg a Week
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Lola2043's Weight History
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