Weigh In record (no journal entry) for 17 May 2023
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97.8 kg
Lost so far: 12.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 46.65g | Prot: 131.17g | Carbs: 266.48g.
Breakfast: Blaubeeren, Nöm Speisetopfen Mager, Zitronensaft, Mercimek. Lunch: Ispanaklı Börek, Zitronensaft, Olivenöl, Mercimek. Dinner: Kaugummi (Gezuckert), Blaubeeren, Nöm Speisetopfen Mager. more...
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steady weight
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Mete.Kahraman's Weight History
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