Weigh In record (no journal entry) for 15 May 2023
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 85.03g | Prot: 78.28g | Carbs: 184.04g.
Breakfast: AH Grillworst, Water, Lidl Knäckebröd Volkoren. Lunch: AH Meergranenbrood, Capri-Sun Orange (200ml), Milner Jonge Kaas 30+, Dekamarkt Salami Gerookt. Dinner: Jumbo Verse Knakworst, Broccoli, AH Aardappelschijfjes. Snacks/Other: Nesquik Chocolademelk, Jumbo Aardbeien Gebakjes, Twix Twix Mini, Rinse Appelstroop Appelstroop (10g), Wasa Cracker. more...
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larasroadtorecovery's Weight History
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