Weigh In record (no journal entry) for 17 May 2023
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51.3 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 21.77g | Prot: 37.53g | Carbs: 74.44g.
Breakfast: Banane, Carrefour Lait Demi Écrémé , Quaker Flocons d'avoine (40g). Lunch: Patate Douce, Courgette, Poivrons Rouges Doux, Paysan Breton Fromage Fouetté Madame Loik Nature, Petit Navire Thon Vapeur. Snacks/Other: Amandes. more...
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Losing 0.7 kg a Week
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