Weigh In record (no journal entry) for 17 May 2023
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95.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 64.65g | Prot: 55.89g | Carbs: 158.86g.
Breakfast: Jardin Bio Graines de Chia Bio, Quaker Flocons d'avoine (40g), Fraises, Myrtilles, Delisse Skyr Myrtille. Lunch: La Laitière Maronsui's, Tarte à la Rhubarbe, Auchan Colin d'Alaska, Tomates, Ail, Épinards Cuits (à partir de Frais). Dinner: Auchan Oignons Frits, Vinaigrette, Bio Village Graines de Courge, Tomates Séchées au Soleil, Olives Noires, Avocat, Tomates, Les Croisés Feta, Salade Verte. more...
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379 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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Gaining 0.3 kg a Week
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Adelinetd's Weight History
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