Weigh In record (no journal entry) for 17 May 2023
|
70.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1583 kcal
|
Fat: 55.28g | Prot: 134.41g | Carbs: 121.97g.
Breakfast: Mercadona Copos de Avena , Hacendado Nuez Natural, HSN Sports Evowhey 2.0, Lidl Pink Lady. Lunch: Aceite de Oliva, Campo Largo Arroz Basmati, Lidl Natillas Proteina, Claras de Huevo, Aceite de Coco, Huevo. Dinner: Diet Premium Burguer Meat Potro. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polla_dura's Weight History
|