nicole2222's Journal, 18 Jul 11

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Weigh In record (no journal entry) for 18 July 2011

94.3 kg Lost so far: 0 kg. Still to go: 35.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2011:

1710 kcal

Fat: 79.90g | Prot: 61.69g | Carbs: 182.81g. Breakfast: michelinas. Lunch: michelinas. Dinner: banquet pot pie. Snacks/Other: mcnuggets, michelinas, wheat bread. more...

2526 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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nicole2222's Journal, 18 Jul 11

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nicole2222's Weight History