Ozornaya's Journal, 17 May 23

ОГ=99
ОТ=102
ОЖ=126
ОЛ=83
ОР=37
123.1 kg Lost so far: 4 kg.    Still to go: 48.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2023:
1502 kcal Fat: 54.47g | Prot: 123.93g | Carbs: 131.48g.   Breakfast: Nautica Norwegischer Räucherlachs, Alnatura Streichcreme Aubergine, Gurke (mit Schale), Roggenbrot. Lunch: Milbona Körniger Frischkäse , Dulano Rohschinken Light, Dinkelbrötchen, Gekochtes Ei, Lidl Hähnchenbrust-Filetstücke "Klassik", Gurke (mit Schale). more...
Losing 0.2 kg a Week

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Ozornaya's Weight History


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