Weigh In record (no journal entry) for 17 May 2023
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 56.83g | Prot: 55.08g | Carbs: 107.92g.
Breakfast: Салат Овощной со Сметаной. Lunch: Простоквашино Сметана 10%, Жизнь Март Вареники с Адыгейским Сыром и Зеленью . Dinner: Макароны с Фаршем. more...
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Gaining 0.2 kg a Week
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