Weigh In record (no journal entry) for 17 May 2023
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 44.00g | Prot: 30.65g | Carbs: 9.60g.
Breakfast: Простоквашино Молоко 1,5%, Дымов Сосиски с Сыром , Простоквашино Сметана из Топлёных Сливок 15%, Ностальгия Творог из Топленого Молока 9%. more...
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Gaining 0.2 kg a Week
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