Weigh In record (no journal entry) for 17 May 2023
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57.7 kg
Lost so far: 19.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 25.64g | Prot: 37.29g | Carbs: 136.71g.
Lunch: Dear Butter Croffle, Haverjoy Havermix Instant Oats & Choco Chips, Diamond Low Fat Milk. Dinner: Sawi Dimasak (dari Segar), Tahu Kukus, Super Bihun Super Bihun Kuah, Jamur Enoki. Snacks/Other: Mangga, Jagung Rebus. more...
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Losing 2.1 kg a Week
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sana2913's Weight History
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