Weigh In record (no journal entry) for 17 May 2023
|
47.3 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1270 kcal
|
Fat: 52.89g | Prot: 106.49g | Carbs: 100.12g.
Breakfast: Edeka Bio Sojadrink Natur. Lunch: Edeka Butterfisch, Eisbergsalat, Aldi Feldsalat, Salatgurke, Rote Paprika, Azura Miniromatomaten. Dinner: Azura Miniromatomaten, Salatgurke, Nautica Bio Stremellachs Natur , Zucchini. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
* ANJA *'s Weight History
|