Weigh In record (no journal entry) for 17 May 2023
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53.3 kg
Lost so far: 7.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 49.58g | Prot: 53.21g | Carbs: 137.73g.
Breakfast: Kue Bawang, Indomaret Bagelen Mini, Kue Nastar, Kerupuk Putih, Ayam Masak Merah, Ayam Goreng, Solaria Cap Cay. Dinner: Buah Naga, Alfamart Kerupuk Kulit Kerbau, Geblek, Makaroni Krim dengan Keju, Tempe Goreng Tepung, Telur Dadar, Cap Cay Kuah. more...
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Losing 0.4 kg a Week
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claradisaa's Weight History
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