Weigh In record (no journal entry) for 17 May 2023
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56.2 kg
Lost so far: 1.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 35.83g | Prot: 54.65g | Carbs: 172.13g.
Breakfast: Pepaya, Frisian Flag Purefarm Full Cream, Quaker Instant Oatmeal. Lunch: Lada Hitam, Cabai Merah atau Rawit, Cabai Merah Besar, Dada Ayam, Nasi Putih, Tomat, Garam, Bawang Merah, Barco Minyak Kelapa, Bango Kecap Manis, Bawang Putih. Dinner: Nasi Putih. Snacks/Other: Kue Bolu. more...
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Gaining 0.5 kg a Week
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anggun.daily's Weight History
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