Weigh In record (no journal entry) for 16 May 2023
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65 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 51.01g | Prot: 57.15g | Carbs: 94.51g.
Breakfast: Uvas Pasas (sin Semillas), Café, Almendras. Lunch: Tomates, Hellmann's Mayonesa Light, Lactal Pan Salvado, Hellmann's Ketchup, Frizata Hamburguesa de Carne. Dinner: La Serenísima Queso Port Salut Light, Frizata Hamburguesa de Calabaza, Choclo y Girasol. Snacks/Other: Savora Savora, Aceite de Oliva, Gallo Chips Sabor Queso, CasanCrem CasanCrem Light. more...
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Gaining 0.2 kg a Week
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melinda_89's Weight History
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