Weigh In record (no journal entry) for 17 May 2023
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52.4 kg
Lost so far: 13.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 24.52g | Prot: 33.48g | Carbs: 95.86g.
Breakfast: Prenagen Almond Soya . Lunch: Telur Goreng, Sari Roti Roti Gandum, Telur Goreng, Sari Roti Roti Gandum. more...
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Losing 2.8 kg a Week
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Yuliaandrianto's Weight History
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