Weigh In record (no journal entry) for 06 February 2015
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84.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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1130 kcal
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Fat: 36.48g | Prot: 88.54g | Carbs: 111.08g.
Breakfast: Komkommer (Geschild), AH Magere Yoghurt, Friesche Vlag Halfvolle Melk. Lunch: AH Magere Yoghurt, Lidl Forelfilet, Slankie Smeerkaas 20+ Magere Ham, Volkoren Brood. Snacks/Other: Nestlé Kitkat Mini. more...
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Gaining 1.1 kg a Week
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wauwie033's Weight History
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