Weigh In record (no journal entry) for 16 May 2023
|
60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1482 kcal
|
Fat: 42.46g | Prot: 94.49g | Carbs: 169.59g.
Breakfast: Kellogg's Cereales Special K, Hacendado Leche Desnatada, Whey Protein. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Hacendado Atún Claro al Natural , Hacendado Arroz Integral. Dinner: Hacendado Yogur Natural, Tortas de Arroz Integral, Ensalada de Papas. Snacks/Other: Tortas de Arroz Integral, Hacendado Lomo de Pavo. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ainhoa2512's Weight History
|