Weigh In record (no journal entry) for 15 May 2023
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73.4 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 74.26g | Prot: 122.93g | Carbs: 198.13g.
Breakfast: Wasa Delicate Crisp Rosemary & Sea Salt, Raisins, Body&Fit Whey Perfection Pistache, Quaker Flocons d'avoine, Campina Lait Entier, Boni Avocado. Lunch: La Vache qui rit Pik & Croq, Danone Hipro 20G Protein Pudding Vanille, Zwan Boulettes de Viande à la Sauce Tomate, Penne, Cucumber, Eat Natural Protein Packed, Carrefour Fromage Blanc Nature 0%. Dinner: Carrefour Fromage Blanc Nature 0%, Cucumber, AH Salade Mix, Tomatoes, Boni Salade À La Mexicaine Au Thon, Delhaize Gegrilde Aubergines. more...
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Gaining 4.9 kg a Week
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ildar_on_the_run's Weight History
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