Weigh In record (no journal entry) for 16 May 2023
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45 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 8.49g | Prot: 34.61g | Carbs: 65.20g.
Lunch: Карат Сыр Домашний 4%, Волков Белокочанная Капуста в Маринаде с Морковью. Dinner: НЕВА Зефир Бело-Розовый, Ладоград Говядина Запеченная , Куриный Суп Лапша. Snacks/Other: Магнит Банан. more...
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Losing 0.2 kg a Week
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slusarenkoso's Weight History
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