Pokahontasior's Journal, 06 Feb 15

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Weigh In record (no journal entry) for 06 February 2015

55.6 kg Lost so far: 0 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2015:

565 kcal

Fat: 12.66g | Prot: 33.38g | Carbs: 82.59g. Breakfast: McDonald's Kawa Duża z Mlekiem, Danone Danio Waniliowe. Lunch: Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu, Jabłko Banan, Lidl Bułka z Dynią. more...

1676 kcal

Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 3.0 kg a Week

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Pokahontasior's Weight History

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Pokahontasior's Journal, 06 Feb 15

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Pokahontasior's Weight History