Weigh In record (no journal entry) for 15 May 2023
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64.9 kg
Lost so far: 3.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 18.64g | Prot: 30.61g | Carbs: 41.91g.
Breakfast: Творог 5%, Аютинский Хлеб Краюшки Овсяные, Форель. Snacks/Other: Белый Город Молоко 2,5%, Onlyfit Батончик "Арахисовая Паста". more...
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Gaining 0.4 kg a Week
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alinalina60's Weight History
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