Weigh In record (no journal entry) for 16 May 2023
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71.1 kg
Lost so far: 26 kg.
Still to go: 71.1 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 72.48g | Prot: 100.38g | Carbs: 98.84g.
Breakfast: Garoto Cacau em Pó 100%, Vitanuts Pasta de Castanha com Chocolate Branco , Giroil Farinha de Amêndoas , Banana Prata, Mirtilos, Ovo. Lunch: Tirolez Creme de Ricota Light, Rica Filé de Peito Desfiado, Alface, Sadia Mussarela, Jasmine Wrap Espinafre. Dinner: Vitanuts Pasta de Castanha Crocante, Vitanuts Pasta de Castanha com Chocolate Branco , Wheyviv Biscoito de Proteína Sabor Amendoim. Snacks/Other: Wheyviv Biscoito de Gergelim, Café com Leite Desnatado, Banana Prata, Grãos de Vida Granola sem Adição de Açúcar. more...
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2124 kcal
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Exercise:
Race - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 6.0 kg a Week
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analuisamaia's Weight History
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