Weigh In record (no journal entry) for 16 May 2023
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62 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 59.86g | Prot: 33.35g | Carbs: 132.33g.
Breakfast: Goldenfil Choco Crunchy, Sari Roti Roti Tawar (2). Lunch: Mie Gacoan Siomay, Mie Gacoan Pangsit Goreng, Mie Gacoan Mie Iblis. Dinner: Tahu Goreng, Jambu Kristal. more...
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Gaining 0.0 kg a Week
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