Weigh In record (no journal entry) for 16 May 2023
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52.2 kg
Lost so far: 5.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 25.18g | Prot: 12.22g | Carbs: 29.69g.
Breakfast: Côte d'Or Puur, Alpro Barista Soya. Lunch: AH Olijven met Basilicum , Wasa Vezelrijk, AH Pindakaas 100%, Croky Bolognese. more...
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Gaining 0.5 kg a Week
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verstraetenf's Weight History
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